Fat: A big backflip underway

Up until a couple of years ago, we were all told that being  fat was bad for us. Then we heard that fat could be OK.  Now fat is positively GOOD for you.  Could there be any better evidence of government wisdom being often wrong?  In this matter, ignoring government pronouncements would clearly have been the wisest course

Because many diabetics are overweight, health crusaders have long argued that obesity causes diabetes -- ignoring the fact that most overweight people are not diabetic. But obsessive eating and drinking is a symptom of diabetes so the most reasonable conclusion is that diabetes causes obesity, not the other way around.  But never expect logic from people with a barrow to push

Fat can PROTECT you against obesity and diabetes, improving blood sugar control and metabolism, study finds

It has long been thought to be the enemy of the waistline. But fat can actually protect people against obesity and developing diabetes, scientists have today claimed.

Before reaching for a cream cake though, take note - it is 'good'  brown fat that is beneficial to the body, not white fat, which is amassed from gorging on too many calories.

Adults have a small amount of healthy brown fat, usually found in the front and back of the neck and upper back, which burns calories in order to generate heat.

In contrast, white fat is troublesome. It is the result of eating too many calories and is stored around the stomach, thighs and forms the dreaded love handle.

Brown fat, usually found in the front and back of the neck and upper back, can actually protect against obesity and diabetes, a study has found

A new study has revealed for the first time, those people with higher levels of brown fat have better blood sugar control, higher insulin sensitivity and a better metabolism for burning white fat stores.

The findings suggest the ability of brown fat to better regulate levels of sugar in the blood, could make it a potential medical weapon against diabetes.


No comments:

Post a Comment

All comments containing Chinese characters will not be published as I do not understand them